At MCHD, there are 37 two-member teams spread across six separate sites. As a way to encourage participation in the weight-loss program, the Health Department’s Nutrition Service’s division is organizing salad bar lunches at its downtown location where the majority of Scale Back participants work.
The salad bars, planned during lunch time once a week, feature speakers who share tips on everything from healthy snacks to yoga moves you can perform in a chair at work. They are being held at the Keeler building in downtown Mobile, Room 351 from 11:30 a.m. until 1 p.m.
While you don’t have to be enrolled in Scale Back Alabama to take part, those who participate should bring an item to share on the salad bar. Please email Margaret at mcculloch@mchd.org to let her know if you would like to take part. Those who notify her will be included in the weekly Scale Back Alabama salad bar sign-up list.
Here are the upcoming dates for the salad bar lunches: Friday, Feb. 6; Thursday, Feb. 12; Thursday, Feb. 19; Thursday, Feb. 26; Thursday, March 5; Thursday, March 12; Friday, March 20; Thursday, March 26 and Thursday, April 2.
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